onehundredandtwentytwokilograms

I’m slowing realising that everything I put in my mouth counts towards my weight losing abilities. The more I eat the less I lose. It seems obvious, but it takes a little while to be sure (to be sure), and to get it all settled and sorted in my mind… I feel like I’m finally [...]

How bad is alcohol? During my last heath kick, I was restricted to about 2 standard drinks twice a week. I manage that just fine, because really I don’t drink very much anyway. This time round I seem to be frequently having a drink at dinner time. Which is fine. Right now I’m drinking a [...]

Today was weigh-day and I’m down another 2kg’s. Woohoo! Well done Sarah. A big pat on the back for me! I can’t believe I’m doing so well. Sooo… let’s tell you about what the last few days have been like I guess then. I’ve been a little naughty, as you can tell from my last [...]

I love scones. It’s winter and everywhere you go for coffee is offering ‘warm scones with cream and jam’…. yum! I’m so totally there. Today for the first time since my friend’s baby shower in April, I had scones. They were delicious let me tell you, but I had to debate with myself whether or [...]

I made a very yummy mushroom, onion and beef stew tonight with my awesome crock-pot / slow cooker. It was delicious. Sooooo good that I helped myself to THREE servings! Oh my goodness! That’s terrible Sarah, I hear you saying. I know. It is very bad. It was just so delicious though, and I haven’t [...]